Skadi Sport Psychology

You don't have to struggle with the mental side of sport (or life). Even when life looks good from the outside, we know how challenging things can become as an athlete. The Skadi Sport Psychology team is here to help with: ✔️ Performance anxiety before races or events ✔️ Fear of failure and underperforming ✔️ Lack of motivation during training ✔️ Depression, anxiety, or trauma affecting multiple areas of life ✔️ Struggles with injury recovery or chronic health concerns ✔️ Self-criticism and perfectionism Many athletes come to us after trying traditional therapy. While it may have helped in certain ways, they often feel something is missing—a blend of deeper exploration and practical, actionable tools. That’s where we excel. We’re here to dive into the meaningful work with you, while equipping you with proven strategies to enhance both your performance in sport and your approach to life.